There was a chain of events last Monday: a bad night’s sleep, a disagreement with a grumpy teenage son, a tricky conversation with my...

This is part 4 of this EQ series. You can read the others here: Part 1 Self Awareness, Part 2 Self Regulation, Part 3 Motivation. The...

In Part 2 of this series, we explored Self Regulation – the second step in developing Emotional Intelligence. If you haven’t seen that...

In Part 1 of this series, we explored Self Awareness – the first step in developing Emotional Intelligence. If you haven’t seen that...

You cannot be a good leader without self awareness. The most compelling, trusted, respected leaders are aware of their emotions and state...

Emotional Intelligence in the Leadership of an organisation is crucial for the development of a healthy culture that fosters employee...

It was dark, cold and wet as we crawled up the dangerously exposed enemy beach. As commander of the ‘point section’ responsible for...

The New Zealand All Blacks Rugby Team recently won two Rugby World Cup tournaments back to back, the only team on the planet to do that....